
About Counselling
Who Benefits from Counselling?
Counselling is for everyone. We often have false images of who needs counselling, but anyone can face issues or overwhelming emotions. It could be vulnerability, painful relationships, illness or loss, anger, depression, anxiety, or stress. Sometimes, you just need to talk through your thoughts with someone impartial and objective. Counselling can be very useful during these times.
Considering Counselling?
If you are considering counselling, whether willingly or because you feel there is no other way, trust your inner sense to know the right time and space to begin.
Cost Individuals: £75 for up to 60 minutes
Cost Couples: £95 for up to 90 minutes
What Happens Next?
If you think it's the right time to seek counselling you are welcome to contact me through this website, Google Maps or by phone to book a session with no obligation to continue. Counselling, if you decide to engage in the counselling we can tailor your sessions according to your need. ​
Short-term and Long-term Counselling
​​Short-term: Sometimes only a few sessions are needed to help you process your thoughts.
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Long-term: For deeper issues, long-term counselling provides a safe place to unlock past hurts and abuses that have been numbed, shelved, or forgotten.